Bird Fancier's Journal, 11 October 2020

BEFORE

Diet Calendar Entries for 11 October 2020:
710 kcal Fat: 60.32g | Prot: 22.40g | Carb: 21.85g.   Breakfast: MRM Matcha Green Tea Powder, Spectrum Organic Virgin Coconut Oil. Lunch: Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Inglehoffer Original Stone Ground Mustard, Cooked Celeriac. Dinner: Bertolli Extra Virgin Olive Oil, 365 Collard Greens, Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Cheddar Cheese. more...
3276 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...


Comments 
Celery Root, great for low carb. Easy to fix too. 
11 Oct 20 by member: Bird Fancier

     
 

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