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Apple & yoghurt with chia seeds
Diet Calendar Entry for 08 October 2020:
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774 kcal
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Fat: 33.67g | Prot: 28.04g | Carb: 93.46g.
Breakfast: Toasted White Bread, Coffee with Milk & Sweetner, Margarine (Regular). Lunch: Meatballs with Breading and Gravy, Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Lifestyle Food Chia Seeds, Apples, Pick n Pay Double Cream Plain Yoghurt. more...
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