Great weekend! Hope the scale reflects it tomorrow!
Diet Calendar Entries for 11 November 2013:
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1533 kcal
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Fat: 98.71g | Prot: 132.78g | Carb: 40.56g.
Breakfast: So Delicious Coconut Milk Unsweetened Vanilla, Sun Warrior Vanilla Protein Powder, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Low Carb Ranch Dressing, no MILK, Spinach, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Feta Cheese, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Water. more...
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2031 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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