chereeguitar's Journal, 09 November 2013

EVERY DAY is a NEW BEGINNING, a NEW ADVENTURE, a RENEWED HOPE, and a CHANCE to MAKE CHANGES in your life!!
Stop asking yourself "Why not me?" and start TAKING STEPS to CREATE the LIFE YOU DESERVE!!
Your DESTINY lies in your BELIEF in YOURSELF!!
Ask yourself this: "If God BELIEVES in ME, then why shouldn't I?"
You were CREATED for GREAT THINGS but the ACTIONS must come from YOU!!
You must ask yourself: 'What am I capable of TODAY?'
Then TAKE the necessary STEPS to MAKE IT HAPPEN!!

Diet Calendar Entries for 09 November 2013:
1612 kcal Fat: 50.94g | Prot: 53.21g | Carb: 187.68g.   Breakfast: Sprouts Farmers Market Country Wheat Bread, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Peanut Butter. Lunch: Boiled Egg, Acorn Winter Squash, Italian Salad Dressing (Fat Free), Lettuce, Tomatoes, Cottage Cheese (Nonfat). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Home Fries with Green or Red Peppers and Onions. Snacks/Other: Great Value Pepper Jack Cheese, Grapefruit Juice, Vodka. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

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