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jrrobin
Journal
02 Nov 13
jrrobin's Journal, 02 November 2013
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Weigh In record (no journal entry) for 02 November 2013
135.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 November 2013:
476 kcal
Fat: 2.33g | Prot: 15.64g | Carb: 106.33g.
Breakfast:
Bananas, Milk (Nonfat), Kellogg's Raisin Bran Crunch.
more...
1813 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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