Weigh In record (no journal entry) for 14 September 2020
|
204.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2020:
|
1962 kcal
|
Fat: 60.09g | Prot: 82.24g | Carb: 199.40g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Tortilla Corn Chips, Ball Park Hot Dog Bun, Member's Mark Southern Style Chicken Bites. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Calorie, M&M's Peanut M&M's (20g), Kraft Wheat Thins Original, M&M's Peanut M&M's (20g). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mistermorcus's weight history
|