| April 2024 |
| Sat 13th: |
1475 *
|
92%
|
fat: 57.95g |
| |
protein: 74.57g |
| |
carbs: 121.23g |
|
-
|
-
|
| Mon 1st: |
380 *
|
24%
|
fat: 10.50g |
| |
protein: 34.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1180 *
|
74%
|
fat: 0.00g |
| |
protein: 5.90g |
| |
carbs: 10.62g |
|
-
|
-
|
| Thu 21st: |
1080 *
|
68%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 59.40g |
|
-
|
-
|
| Wed 20th: |
1306 *
|
82%
|
fat: 35.57g |
| |
protein: 73.65g |
| |
carbs: 106.28g |
|
-
|
-
|
| Tue 19th: |
974 *
|
61%
|
fat: 45.74g |
| |
protein: 61.88g |
| |
carbs: 79.78g |
|
-
|
-
|
| Mon 18th: |
1890 *
|
118%
|
fat: 83.44g |
| |
protein: 77.83g |
| |
carbs: 207.07g |
|
-
|
-
|
| Sun 17th: |
2230 *
|
139%
|
fat: 98.87g |
| |
protein: 102.24g |
| |
carbs: 238.79g |
|
-
|
-
|
| Sat 16th: |
1958 *
|
122%
|
fat: 95.97g |
| |
protein: 97.57g |
| |
carbs: 171.98g |
|
-
|
-
|
| Fri 15th: |
1134 *
|
71%
|
fat: 28.81g |
| |
protein: 62.40g |
| |
carbs: 84.52g |
|
-
|
-
|
| Thu 14th: |
1946 *
|
122%
|
fat: 76.02g |
| |
protein: 117.14g |
| |
carbs: 194.39g |
|
-
|
-
|
| Sun 10th: |
969 *
|
61%
|
fat: 33.02g |
| |
protein: 63.09g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 7th: |
1110 *
|
69%
|
fat: 51.50g |
| |
protein: 52.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1400 *
|
88%
|
fat: 77.00g |
| |
protein: 44.40g |
| |
carbs: 115.72g |
|
-
|
-
|
| Tue 13th: |
1088 *
|
68%
|
fat: 25.23g |
| |
protein: 53.44g |
| |
carbs: 44.37g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1678 *
|
105%
|
fat: 78.03g |
| |
protein: 84.93g |
| |
carbs: 156.47g |
|
-
|
-
|
| Fri 26th: |
190 *
|
12%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 23rd: |
1008 *
|
63%
|
fat: 48.10g |
| |
protein: 46.76g |
| |
carbs: 102.69g |
|
-
|
-
|
| Mon 22nd: |
1076 *
|
67%
|
fat: 47.49g |
| |
protein: 57.52g |
| |
carbs: 110.81g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
643 *
|
40%
|
fat: 26.72g |
| |
protein: 23.71g |
| |
carbs: 61.43g |
|
-
|
-
|
