chereeguitar's Journal, 27 October 2013

Did you know that the AVERAGE person only has ONE positive thing to say to or about themselves for every FOURTEEN!!
How we SPEAK to ourselves determines our SUCCESS LEVEL,
SELF-ESTEEM LEVEL and our HAPPINESS LEVEL!!
Today pay attention to how YOU speak to YOU and KEEP IT POSITIVE!!
Grandma's old saying, 'If you don't have something NICE to say
don't say ANYTHING at all' ~ applies to YOU TOO!!

And Hey, you are BETTER THAN AVERAGE, You are FABULOUS!


Diet Calendar Entries for 27 October 2013:
1226 kcal Fat: 0.85g | Prot: 38.82g | Carb: 123.42g.   Breakfast: Fat Free Sour Cream, Russet Potatoes (Flesh and Skin), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Fat Free Sour Cream, Russet Potatoes (Flesh and Skin), Cottage Cheese (Nonfat). Dinner: Sauvignon Blanc Wine. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

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