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Dragonflye
Journal
22 Oct 13
Dragonflye's Journal, 22 October 2013
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Weigh In record (no journal entry) for 22 October 2013
161.8 lb
Lost so far:
0 lb
.
Still to go:
40.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 October 2013:
1093 kcal
Fat: 50.62g | Prot: 30.65g | Carb: 131.46g.
Breakfast:
Butter, Toasted White Bread.
Lunch:
Smooth Peanut Butter (with Salt), Toasted White Bread.
Dinner:
Butter, Fox's Party Rings, Toasted White Bread, Knorr Chicken Noodle Soup.
Snacks/Other:
Coffee with Milk, Coffee with Milk.
more...
1805 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 10 hours.
more...
gaining 0.1 lb a week
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