Missy79's Journal, 09 October 2013

182.2 lb Lost so far: 35.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 37.92g | Prot: 176.00g | Carb: 174.44g.   Breakfast: Coffee, French Vanilla Liquid Coffee Creamer. Lunch: Creamy Peanut Butter, Pink Lady Apples. Dinner: Queso Dip, Tortilla Chips. Snacks/Other: Classic Margarita - On the Rocks (Alcoholic). more...

2013 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...