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Did well yesterday with a few minor exceptions. Indian Buffet is difficult to guage how many calories I actually had. I may have guessed high. Or possibly too low.
Working two jobs makes getting to the gym more difficult too. I did a lot of walking yesterday, and intend to do the same today. I also have a more controlled menu today, so I should take in much less than I burn.
This weekend looks very promising for exercise.
Diet Calendar Entries for 12 November 2010:
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1726 kcal
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Fat: 56.59g | Prot: 76.96g | Carb: 229.86g.
Breakfast: doughnut, atkins shake. Lunch: applesauce, dannon light n' fit, lean pork chop. Dinner: cocktail sauce, popcorn shrimp. Snacks/Other: mike and ike, 1/2 doughnut, Beef Sticks Smoked Snack, Light String Cheese. more...
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3342 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 6 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours. more...
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