| July 2013 |
| Wed 17th: |
746 *
|
34%
|
fat: 13.23g |
| |
protein: 20.08g |
| |
carbs: 144.56g |
|
-
|
-
|
| Tue 16th: |
1703 *
|
77%
|
fat: 66.03g |
| |
protein: 53.10g |
| |
carbs: 238.73g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
185 *
|
8%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Fri 14th: |
680 *
|
31%
|
fat: 22.76g |
| |
protein: 30.28g |
| |
carbs: 92.48g |
|
-
|
-
|
| Thu 13th: |
1812 *
|
82%
|
fat: 94.32g |
| |
protein: 91.36g |
| |
carbs: 156.24g |
|
-
|
-
|
| Tue 11th: |
675 *
|
31%
|
fat: 14.15g |
| |
protein: 26.57g |
| |
carbs: 112.43g |
|
-
|
-
|
| Sun 9th: |
290 *
|
13%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 8th: |
2220 *
|
101%
|
fat: 113.00g |
| |
protein: 67.50g |
| |
carbs: 227.50g |
|
-
|
-
|
| Fri 7th: |
1294 *
|
59%
|
fat: 53.28g |
| |
protein: 76.03g |
| |
carbs: 131.41g |
|
-
|
-
|
| Thu 6th: |
1503 *
|
68%
|
fat: 50.06g |
| |
protein: 106.39g |
| |
carbs: 156.31g |
|
-
|
-
|
| Wed 5th: |
1373 *
|
62%
|
fat: 40.45g |
| |
protein: 53.65g |
| |
carbs: 203.40g |
|
-
|
-
|
| Tue 4th: |
1864 *
|
85%
|
fat: 86.33g |
| |
protein: 86.79g |
| |
carbs: 198.14g |
|
3203*
|
 1339
|
| Mon 3rd: |
1144 *
|
52%
|
fat: 27.38g |
| |
protein: 62.20g |
| |
carbs: 171.82g |
|
-
|
-
|
| Sun 2nd: |
2130 *
|
97%
|
fat: 109.27g |
| |
protein: 52.84g |
| |
carbs: 171.68g |
|
-
|
-
|
| Sat 1st: |
1844 *
|
84%
|
fat: 91.32g |
| |
protein: 81.49g |
| |
carbs: 176.40g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1934 *
|
88%
|
fat: 69.00g |
| |
protein: 90.45g |
| |
carbs: 233.49g |
|
-
|
-
|
| Thu 30th: |
1596 *
|
73%
|
fat: 51.58g |
| |
protein: 61.93g |
| |
carbs: 230.45g |
|
-
|
-
|
| Wed 29th: |
1423 *
|
65%
|
fat: 30.22g |
| |
protein: 76.77g |
| |
carbs: 216.21g |
|
-
|
-
|
| Tue 28th: |
1521 *
|
69%
|
fat: 39.50g |
| |
protein: 62.82g |
| |
carbs: 230.65g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
724 *
|
34%
|
fat: 40.25g |
| |
protein: 31.99g |
| |
carbs: 58.54g |
|
-
|
-
|
