Weigh In record (no journal entry) for 30 September 2013
|
241.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 September 2013:
|
1169 kcal
|
Fat: 32.03g | Prot: 67.11g | Carb: 161.78g.
Breakfast: Sliced Ham (Extra Lean), Toasted Whole Wheat English Muffin. Lunch: Vegetable Juice, Spicy Chicken Sandwich. Dinner: Vegetable Stew (without Meat). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
otwingz's weight history
|