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Good morning all! Weekend report, not so bad. Probably ate a bit more than I should have, but I stuck to my no alcohol rule. Had a bonfire Saturday night, just the hubby and I. Laughed and chatted the night away with minimal interruption from the kids. It was a refreshing escape from the ordinary.
Sunday the Browns won, and we celebrated with pizza! lol I ordered a veggie pizza, not too shabby eh?! Weighed in this morning, sticking steady so I can't complain. Going to try not to weigh in till Friday. It's not good weighing everyday, it makes me crazy. Nobody wants a crazy Yolanda. Besides, I will probably have a lot of water fluctuations this week, this god-awful week. I'm sure the ladies feel me! Trying to stay positive, making up my meal plans as soon as I'm done with this journal entry, so I suppose I better get on it.
Happy Monday everyone, here's to another great week!
Diet Calendar Entries for 30 September 2013:
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1197 kcal
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Fat: 29.94g | Prot: 65.88g | Carb: 148.49g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Wal-Mart Ground Beef Chuck 80/20, Ragu Super Chunky Mushroom Pasta Sauce, Great Value Whole Wheat Thin Spaghetti. Dinner: Mashed Potato made with Milk (from Fresh), Kraft Shake 'n Bake Extra Crispy, Del Monte Canned Corn, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Boiled Egg, Yoplait Greek 100 Yogurt - Strawberry. more...
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3321 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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