|
Paused IFLC for a few days. Getting despondent about lack of weight loss. Also way too much stress just now witb CELTA training, which makes it like swimming up river. Gave the body a break. Back on it tomorrow.
Diet Calendar Entry for 05 August 2020:
|
1492 kcal
|
Fat: 93.38g | Prot: 67.14g | Carb: 94.83g.
Breakfast: Butter, Toasted Multigrain Bread, Fried Egg, Ham (Whole, Cured). Lunch: Great Value Colby Monterey Jack Cheese, Great Value Multigrain Crackers. Dinner: Macaroni or Noodles with Cheese, Pork and Beans, Johnsonville Original Bratwurst. Snacks/Other: Canada Dry Ginger Ale, Green Tea. more...
|
|