Weigh In record (no journal entry) for 20 September 2013
|
295.0 lb
Lost so far: 56.6 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2013:
|
250 kcal
|
Fat: 11.00g | Prot: 13.00g | Carb: 26.00g.
Lunch: Banquet Meatloaf Meal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reymtzusa's weight history
|