| July 2014 |
| Fri 25th: |
834 *
|
31%
|
fat: 37.19g |
| |
protein: 39.75g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 22nd: |
399 *
|
15%
|
fat: 18.81g |
| |
protein: 20.32g |
| |
carbs: 40.01g |
|
-
|
-
|
| Fri 11th: |
880 *
|
33%
|
fat: 50.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 8th: |
486 *
|
18%
|
fat: 21.01g |
| |
protein: 20.15g |
| |
carbs: 56.49g |
|
-
|
-
|
| Mon 7th: |
1120 *
|
41%
|
fat: 49.65g |
| |
protein: 62.51g |
| |
carbs: 106.48g |
|
3375*
|
 2255
|
| May 2014 |
| Fri 30th: |
969 *
|
36%
|
fat: 42.14g |
| |
protein: 55.32g |
| |
carbs: 90.68g |
|
-
|
-
|
| Sat 24th: |
543 *
|
20%
|
fat: 30.85g |
| |
protein: 25.09g |
| |
carbs: 41.71g |
|
-
|
-
|
| Fri 16th: |
476 *
|
18%
|
fat: 27.70g |
| |
protein: 18.32g |
| |
carbs: 39.54g |
|
-
|
-
|
| Tue 13th: |
945 *
|
35%
|
fat: 61.00g |
| |
protein: 30.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 10th: |
925 *
|
34%
|
fat: 61.00g |
| |
protein: 30.50g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 9th: |
256 *
|
9%
|
fat: 11.51g |
| |
protein: 16.20g |
| |
carbs: 21.18g |
|
-
|
-
|
| Thu 8th: |
779 *
|
29%
|
fat: 42.70g |
| |
protein: 35.84g |
| |
carbs: 63.75g |
|
-
|
-
|
| Wed 7th: |
722 *
|
27%
|
fat: 32.72g |
| |
protein: 40.42g |
| |
carbs: 67.74g |
|
4190*
|
3468
|
| Fri 2nd: |
402 *
|
15%
|
fat: 18.34g |
| |
protein: 17.27g |
| |
carbs: 44.75g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
712 *
|
26%
|
fat: 27.05g |
| |
protein: 36.67g |
| |
carbs: 81.67g |
|
-
|
-
|
| Tue 29th: |
1351 *
|
50%
|
fat: 71.15g |
| |
protein: 60.35g |
| |
carbs: 116.67g |
|
3480*
|
2129
|
| Mon 28th: |
1093 *
|
40%
|
fat: 50.84g |
| |
protein: 48.95g |
| |
carbs: 107.88g |
|
-
|
-
|
| Fri 25th: |
2085 *
|
77%
|
fat: 49.68g |
| |
protein: 65.60g |
| |
carbs: 115.66g |
|
3706*
|
1621
|
| Thu 24th: |
1328 *
|
49%
|
fat: 73.59g |
| |
protein: 64.46g |
| |
carbs: 113.31g |
|
-
|
-
|
| Wed 23rd: |
1565 *
|
58%
|
fat: 63.13g |
| |
protein: 103.62g |
| |
carbs: 147.46g |
|
3663*
|
2098
|
