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I'm so worried about next week's number! I counted all the calories for the week previous to my Sept. 3rd weigh-in (where I gained 4lbs.) and the calories from last week are equal to the calories of 4lbs. gain. :( Really not looking forward to next week's weigh-in...
I need to get comfortable with the fact that if I celebrate with food and drink I will consume enough calories to GAIN instead of lose. Not fair. I want to be able to have a few days of celebration and not gain! STOMPING MY FEET & POUTING!! Note to self: Find alternative ways to celebrate!
Diet Calendar Entries for 25 September 2013:
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1159 kcal
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Fat: 62.07g | Prot: 29.43g | Carb: 129.00g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Trader Joe's Spanish Manzanilla Olives with Pimientos, Ak-Mak Bakeries Whole Wheat Crackers, Trader Joe's Roasted Garlic Hummus Dip. Snacks/Other: Trader Joe's Swiss Dark Chocolate with 30% Whole Hazelnuts, Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins, Water. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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