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Today wasn't my fast day, but I decided to eat less than usual to compensate the sweet chocolate I ate yesterday. Tomorrow I must not exceed the 500 cals! Hope I'm successful
Diet Calendar Entries for 23 September 2013:
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676 kcal
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Fat: 16.77g | Prot: 21.12g | Carb: 116.79g.
Breakfast: Banana. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Abóbora Cozida, Arroz Branco (Médio, Cozido), Feijoada. Snacks/Other: Proalimentar Bolacha Integral. more...
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3314 kcal
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Activities & Exercise:
Handball - 1 hour, Running (jogging) - 5/mph - 20 minutes, Volleyball - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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