PKs Grammie's Journal, 19 September 2013

Home from a day with Kindergarten! Had Carnation breakfast essentials with 2 medium boiled eggs for breakfast. Took nuts and leftovers for lunch/snack but so busy didn't even stop to eat. Just lunching now so no snack today, good. Trying to stick to no bread today. Its hard!!

Diet Calendar Entries for 19 September 2013:
1875 kcal Fat: 84.97g | Prot: 58.23g | Carb: 224.42g.   Breakfast: Whole Milk, Margarine (Vegetable Oil, 20% Fat), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Coffee, Boiled Egg. Lunch: Cola Soda (with Caffeine), Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Coffee, Cola Soda (with Caffeine), Hershey's Semi-Sweet Chocolate Chips, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Dry Roasted Peanuts (with Salt), Pringles Original Potato Crisps, Cola Soda (with Caffeine). more...
2551 kcal Activities & Exercise: Sitting - 11 hours and 25 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Desk Work - 3 hours, Resting - 3 hours and 25 minutes, Sleeping - 4 hours and 35 minutes. more...

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