Weigh In record (no journal entry) for 16 September 2013
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240.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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790 kcal
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Fat: 48.00g | Prot: 50.00g | Carb: 41.00g.
Lunch: Atkins Chicken & Broccoli Alfredo. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Signature Cafe Spinach Dip, Atkins Advantage Peanut Butter Granola Bar. more...
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losing 0.3 lb a week
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