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Everything you need to accept your body is already inside you.
Your body is not a reflection of your character.
The most intensely personal relationship you’ll ever have is with your body.
No one will love you or not love you because of your body.
Your body is in flux for the rest of your life.
Diet Calendar Entries for 12 September 2013:
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1771 kcal
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Fat: 60.84g | Prot: 84.38g | Carb: 210.98g.
Breakfast: Walnuts, Bananas, Quick Oatmeal (1 or 3 Minutes), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Cotto Salami, Kraft Miracle Whip Dressing, Kroger Multi-Grain Sandwich Slims. Dinner: Jell-O Sugar Free Cherry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stuffed Peppers. Snacks/Other: Provolone Cheese, Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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2039 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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