|
23.5
Diet Calendar Entries for 01 September 2013:
|
1602 kcal
|
Fat: 36.06g | Prot: 94.75g | Carb: 230.30g.
Breakfast: Coffee, International Delight INTERNATIONAL DELIGHT ALMOND JOY, Apples, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Low Fat Cottage Cheese, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Hormel Turkey Chili with Beans, Plain Cheeseburger on Bun. Snacks/Other: White Bread, Refried Beans (Canned), Tortilla Corn Chips. more...
|
|
2296 kcal
|
Activities & Exercise:
Soccer - 45 minutes, 1800 - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PotRucosExpress's weight history
|