vrouwegje's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
167.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2013:
1629 kcal Fat: 72.20g | Prot: 28.49g | Carb: 242.53g.   Breakfast: Aldi Filet American, Abrikozenjam, Crackers. Lunch: Perziken. Dinner: C1000 Gekookte Worst, Bieten, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Lotus Koffieleutjes Chocolade, AH Mokka Hazelino. more...
2250 kcal Activities & Exercise: Housework - 20 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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