vrouwegje's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 715 * 36%
fat: 28.78g
|
protein: 19.64g
|
carbs: 99.52g
2225*  1510
Thu 17th: 1631 * 82%
fat: 98.80g
|
protein: 54.91g
|
carbs: 148.90g
2205*  574
October 2013
Thu 24th: 2479 * 124%
fat: 112.96g
|
protein: 138.30g
|
carbs: 233.57g
2004*  475
September 2013
Mon 23rd: 1819 * 91%
fat: 71.10g
|
protein: 70.25g
|
carbs: 224.44g
2111  292
Thu 19th: 2106 * 105%
fat: 96.44g
|
protein: 109.90g
|
carbs: 200.62g
2280*  174
Wed 4th: 1368 * 68%
fat: 23.62g
|
protein: 61.16g
|
carbs: 224.54g
2092*  724
Tue 3rd: 1262 * 63%
fat: 41.53g
|
protein: 57.69g
|
carbs: 166.69g
2487  1225
August 2013
Thu 29th: 2347 * 117%
fat: 113.05g
|
protein: 68.56g
|
carbs: 260.35g
2241  106
Wed 28th: 1629 * 81%
fat: 72.20g
|
protein: 28.49g
|
carbs: 242.53g
2250*  621

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