Weigh In record (no journal entry) for 17 August 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2013:
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1194 kcal
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Fat: 44.92g | Prot: 50.32g | Carb: 151.26g.
Breakfast: Watermelon, Tillamook Pepper Jack Cheese, Cooked Eggplant. Lunch: White Rice (Medium-Grain, Cooked), Green String Beans. Dinner: Kale (Cooked), Trader Joe's Gnocchi Al Gorgonzola, Trader Joe's Chicken Breast Tenderloins. Snacks/Other: Tillamook Vanilla Ice Cream, Butter (Salted), Air Popped Popcorn, Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles. more...
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