bankgirl1's Journal, 14 August 2013

Clean eating is a constant struggle.

Diet Calendar Entries for 14 August 2013:
1507 kcal Fat: 100.46g | Prot: 103.07g | Carb: 73.94g.   Breakfast: Atkins Pumpkin Flapjacks, Unsalted Butter Stick, Bacon. Lunch: Coconut Dream Unsweetened Coconut Drink, Carb Solutions High Protein Shake Mix - Creamy Vanilla. Dinner: Avocados, Mayonnaise, Scallions or Spring Onions, Celery, StarKist Foods Chunk Light Tuna in Water (Can), Monterey Jack Cheese, Spinach, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Weyauwega String Cheese, Water, Teavana Matcha Green Tea, Fage Total 5% Greek Yogurt, Bare Naked Peak Protein Granola, Strawberries. more...
2361 kcal Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Newman's Own Ranch ...No MSG!...with sliced green peppers to dip with?...mmm mmmmmmm  
14 Aug 13 by member: sarahinwv

     
 

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