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Ugh Monday - Hope everyone had a great weekend!
Diet Calendar Entries for 18 October 2010:
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1375 kcal
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Fat: 21.32g | Prot: 82.42g | Carb: 236.80g.
Breakfast: Fat free milk, kelloggs all bran, Coffee (Brewed From Grounds) , sweet and low, Activia Fat Free Strawberry Yogurt. Lunch: fat free milk, Condensed Tomato Soup. Dinner: roasted vegetables, Mixed Salad Greens, fat free sun dried tomato dressing, chicken quesadilla, mussels. Snacks/Other: grapes. more...
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2109 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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