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well my carbs have not been the best this week, gonna start doing better tomorrow :) Get back into the groove!!
Diet Calendar Entries for 12 August 2013:
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1135 kcal
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Fat: 45.43g | Prot: 43.94g | Carb: 140.77g.
Breakfast: Kashi Cherry Dark Chocolate Granola Bar. Lunch: Subway 6" Ham Sub. Dinner: Schneider's Hot Dog, Wonder Hot Dog Bun. Snacks/Other: Baby Carrots, Chocolate Covered Almonds. more...
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2088 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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