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Very pleased with myself this week. Kept on tack and changed my walking routine (for the summer and fall); walk one day for 60 minutes in the evening and then the next day 30 minutes at lunch and for 60 minutes in the evening – trying to mix it up a little.
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166.0 lb
Lost so far: 2.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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