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Well I ate Starbucks Java Chip Frappaccino Ice cream today! I ate the whole pint that is 1000 calories. I had to jog for a hour and do my insanity workout with the cardio abs workout on top of it to work it off. I must have lost my mind, but it was so tasty!
Diet Calendar Entries for 08 August 2013:
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2966 kcal
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Fat: 117.32g | Prot: 127.39g | Carb: 352.02g.
Breakfast: Great Value 100% Vegetable Juice, Body Fortress 100% Premium Chocolate Whey Protein, Skim or Nonfat Milk (Calcium Fortified), General Mills Chex Oven Toasted Corn Cereal. Lunch: Red Delicious Apples, michelinas LASAGNA MEAT SAUCE. Dinner: Sara Lee Heart Healthy 100% Whole Wheat Hamburger Buns, Ground Beef (85% Lean / 15% Fat), Hunt's Manwich Bold Sloppy Joe Sauce. Snacks/Other: Starbucks Java Chip Frappuccino Ice Cream, Planters NUT-rition Wholesome Nut Mix, Great Value Lowfat Yogurt - Key Lime Pie. more...
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4273 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Running (jogging) - 5/mph - 1 hour, Sitting - 4 hours and 30 minutes, Standing - 4 hours, Resting - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...
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