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I have a 5K this Saturday and I'm really excited! I hope I have improved my time I have been doing my insanity and this is my last week. I can't wait to let all of you know if I have improved!
Diet Calendar Entries for 05 August 2013:
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1476 kcal
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Fat: 60.30g | Prot: 81.79g | Carb: 153.82g.
Breakfast: Advocare Spark Energy Drink. Lunch: Red Delicious Apples, Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Hormel Real Bacon Pieces, Cheese, Sour Cream, Taco Bell Mild Taco Sauce, Flour Tortilla, Tamale with Meat. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Body Fortress 100% Premium Chocolate Whey Protein, Planters NUT-rition Wholesome Nut Mix, Great Value Lowfat Yogurt - Key Lime Pie. more...
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3542 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour. more...
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