Weigh In record (no journal entry) for 05 August 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2013:
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1523 kcal
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Fat: 40.07g | Prot: 79.27g | Carb: 210.00g.
Breakfast: Bananas, Blackberries, Hard Granola Bars, Vanilla Yogurt (Lowfat), Coffee, Coffee-Mate Vanilla Nut Coffee Creamer. Lunch: Boca Grilled Vegetable Meatless Burgers. Dinner: Coors Light Beer (Bottle), Near East Wild Mushroom & Herb Couscous Mix, Dickey's Barbecue Cucumber & Tomato Salad, Pork Loin (Tenderloin). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1865 kcal
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Activities & Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Walking incline treadmill - 30 minutes, Resting - 7 hours and 30 minutes. more...
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