WorkingKellyGirl's Journal, 05 August 2013

Burn 200 Walking, Coffee, 200
Yogurt 100, Granola 200 berries 100, banana 100, boca burgers 200, grapes, 120 pork lion grilled 154, cuc/tom salad 6oz 110, couscous 2oz 190, coors light 105 = 1479

Diet Calendar Entries for 05 August 2013:
1523 kcal Fat: 40.07g | Prot: 79.27g | Carb: 210.00g.   Breakfast: Bananas, Blackberries, Hard Granola Bars, Vanilla Yogurt (Lowfat), Coffee, Coffee-Mate Vanilla Nut Coffee Creamer. Lunch: Boca Grilled Vegetable Meatless Burgers. Dinner: Coors Light Beer (Bottle), Near East Wild Mushroom & Herb Couscous Mix, Dickey's Barbecue Cucumber & Tomato Salad, Pork Loin (Tenderloin). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1865 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Walking incline treadmill - 30 minutes, Resting - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WorkingKellyGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.