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Gained almost one pound
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258.8 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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1860 kcal
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Fat: 106.00g | Prot: 62.00g | Carb: 163.00g.
Breakfast: Sausage McMuffin, Orange Juice (Medium), Hash Brown. Lunch: Spicy Chicken Wing, Spicy Chicken Thigh, Spicy Chicken Leg, French Fries, Biscuits. more...
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gaining 0.3 lb a week
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