| August 2013 |
| Fri 9th: |
2515 *
|
-
|
fat: 106.00g |
| |
protein: 127.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Wed 7th: |
856 *
|
-
|
fat: 67.59g |
| |
protein: 31.42g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 6th: |
1810 *
|
-
|
fat: 78.00g |
| |
protein: 65.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Mon 5th: |
1510 *
|
-
|
fat: 86.00g |
| |
protein: 35.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 4th: |
1058
|
-
|
fat: 53.97g |
| |
protein: 39.55g |
| |
carbs: 99.98g |
|
-
|
-
|
| Sat 3rd: |
1860 *
|
-
|
fat: 106.00g |
| |
protein: 62.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 2nd: |
1092 *
|
-
|
fat: 59.61g |
| |
protein: 66.87g |
| |
carbs: 73.66g |
|
-
|
-
|
| Thu 1st: |
822 *
|
-
|
fat: 57.22g |
| |
protein: 63.95g |
| |
carbs: 10.78g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1513 *
|
-
|
fat: 77.58g |
| |
protein: 66.12g |
| |
carbs: 135.66g |
|
-
|
-
|
| Tue 30th: |
2380 *
|
-
|
fat: 96.90g |
| |
protein: 90.34g |
| |
carbs: 259.00g |
|
-
|
-
|
| Mon 29th: |
3176 *
|
-
|
fat: 131.91g |
| |
protein: 82.52g |
| |
carbs: 420.95g |
|
-
|
-
|
| Sun 28th: |
2260 *
|
-
|
fat: 102.00g |
| |
protein: 71.00g |
| |
carbs: 265.22g |
|
3219*
|
 959
|
| Fri 26th: |
1320 *
|
-
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Thu 25th: |
1800 *
|
-
|
fat: 70.00g |
| |
protein: 113.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 24th: |
2732 *
|
-
|
fat: 138.76g |
| |
protein: 92.27g |
| |
carbs: 280.00g |
|
4129*
|
1397
|
| Tue 23rd: |
1181 *
|
-
|
fat: 45.83g |
| |
protein: 45.24g |
| |
carbs: 154.01g |
|
3330*
|
2149
|
| Mon 22nd: |
565 *
|
-
|
fat: 39.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 21st: |
547 *
|
-
|
fat: 18.84g |
| |
protein: 10.77g |
| |
carbs: 82.89g |
|
-
|
-
|
| Sat 20th: |
543 *
|
-
|
fat: 24.71g |
| |
protein: 30.63g |
| |
carbs: 48.20g |
|
-
|
-
|
| Fri 19th: |
1352 *
|
-
|
fat: 39.21g |
| |
protein: 36.53g |
| |
carbs: 219.59g |
|
-
|
-
|
