Weigh In record (no journal entry) for 02 August 2013
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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977 kcal
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Fat: 46.35g | Prot: 61.55g | Carb: 74.06g.
Breakfast: Apples, Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey, Old London Melba Snacks All Natural Roasted Garlic, Sargento Munster Cheese, Twinings English Breakfast Tea. Lunch: Chipotle Mexican Grill Chicken Burrito Bol. more...
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gaining 11.2 lb a week
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amehaffey's weight history
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