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My TOPS meeting yesterday was AWESOME!!! Very motivational! And after that my workout was intense, and the best of the week. Now, I am down 112 pounds, and its hard to even write that. My life is really changing now. I will never give up what I want most for what I want at the moment ever again!!
Diet Calendar Entry for 18 July 2013:
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978 kcal
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Fat: 41.47g | Prot: 63.22g | Carb: 93.54g.
Lunch: Keebler Town House Flipsides Pretzel Crackers Reduced Fat, Kraft Miracle Whip Light Dressing, Cottage Cheese, Tomatoes, Flatout Light Garden Spinach Flatout Wrap, Deli Sliced Ham. Dinner: Kraft Light Catalina Reduced Fat Dressing, Kraft Light Catalina Reduced Fat Dressing, Mixed Salad Greens, Jennie-O Lean Ground Turkey. Snacks/Other: Mangos, American Cheese, Breyers All Natural Chocolate Ice Cream. more...
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