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i'm actually scared to weigh-in tomorrow...
:-( I'm sad I'm missing spinning class - got too much work to do!
Diet Calendar Entries for 14 July 2013:
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1773 kcal
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Fat: 64.42g | Prot: 76.31g | Carb: 224.97g.
Breakfast: Green Tea, Gero Fat Free Drinking Yoghurt Vanilla & Cranberry, Apples. Lunch: Pizza with Meat and Vegetables, Clementines. Dinner: Yellow Sweet Corn, Cooked Green String Beans (from Frozen), Lean Minced Beef, Macaroni. Snacks/Other: Cream Substitute (Powdered), Cadbury Top Deck, Pears. more...
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2099 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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