Weigh In record (no journal entry) for 09 May 2020
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220.0 lb
Lost so far: 36.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1246 kcal
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Fat: 58.17g | Prot: 46.61g | Carb: 146.64g.
Breakfast: Bagel with Cream Cheese. Lunch: Driscoll's Raspberries, Bananas, Taylor Farms Buffalo Ranch Chopped Salad Kit. Dinner: Signature Cafe St. Louis-Style Smokehouse Red Ribs, Cooked Green String Beans (from Fresh). Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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gaining 0.3 lb a week
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