|
155 by 38.
Diet Calendar Entries for 09 July 2013:
|
1727 kcal
|
Fat: 53.91g | Prot: 76.69g | Carb: 244.08g.
Breakfast: INTERNATIONAL DELIGHT ALMOND JOY, Chewy Bars - Oats & Peanut Butter, Coffee. Lunch: Mexican Rice, Pinto Beans (Mature Seeds, Canned), Huxtable's Chicken Enchilada Casserole. Dinner: Tortilla Strips - Tri-Color, Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sweet Cherries, N.O.-Xplode, Low Fat Cottage Cheese, Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
|
|
1924 kcal
|
Activities & Exercise:
Soccer - 30 minutes, 1600 - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PotRucosExpress's weight history
|