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End of week check in on where my weight stands. Other contributing factors that I need to keep in mind are: time of the month and not drinking enough water. Drink more H2O!
Diet Calendar Entries for 01 October 2010:
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1888 kcal
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Fat: 137.62g | Prot: 116.10g | Carb: 44.13g.
Breakfast: Splenda, Half and Half, Coffee. Lunch: Sour Cream, Iced Tea, Zucchini, Curry. Dinner: Cheddar Cheese, avocado, Sour Cream, Salsa, Egg, Chilies, Diet Coke, Shredded Beef, Lettuce. more...
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2587 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Good morning! Thought I'd drop by and say a quick hello! I'm not on often right now,but, drop me a msg anytime and I'll get back to you asap! The weekly check in is a great idea. I weigh in once a week,but, am ususally on here once a day to keep in touch and keep motivated. :) Hope to get to know you better. There are some amazing people on here always ready to support and uplift! have a great day!
02 Oct 10 by member: candyann
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