|
Amazing how much better it does when you eat what you are supposed to. I am now down to a point where I am tied with my best weight since starting back in November.
This is my second week at my new job and it turns out it is a bit easier for me to eat right here. The job involves a bit of clock watching (we are billing customers... a lot... so you can't run over on time without a good reason. That also means it is easier for me to not skip scheduled snacks or eat at odd times... which helps the hunger quite a bit.
|
312.0 lb
Lost so far: 52.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
losing 2.6 lb a week
|