Weigh In record (no journal entry) for 25 April 2020
|
109.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
438 kcal
|
Fat: 10.10g | Prot: 18.27g | Carb: 85.57g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Coffee, Boar's Head Dark Chocolate Dessert Hummus, Bananas , Banana, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
Elaine0924's weight history
|