neal51's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
189.2 lb Lost so far: 86.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.
on diet neal51's own diet   losing 3.3 lb a week

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neal51 updated their Exercise Diary.
neal51 updated their Exercise Diary.
neal51 updated their Food Diary.
neal51 updated their Food Diary.

neal51's Buddies

eKatherine replied to maddiesmith1098's post - lose fat not muscle.
ZumbaToo recorded a Weigh In at 133.6 lb.

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