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From my computer desk job to my couch potatoe lifestyle, I am working toward incorporating some physical activity into my life. Did some walking this weekend. Clothes fit a little looser, I have a little more energy. I've been feeling better. Be happy with small steps forward...in the right direction!
Diet Calendar Entries for 27 September 2010:
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1442 kcal
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Fat: 114.78g | Prot: 80.36g | Carb: 19.33g.
Breakfast: Half and Half, Splenda, Coffee. Lunch: Diet Dr. Pepper, Pork Rinds, Chicken Vienna Sausage. Dinner: Parmesan, Olive Oil, Whip Cream, Diet Root beer, Eggplant, Zucchini, Chicken thigh. Snacks/Other: capers, Salami. more...
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2828 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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 Comments
I love that lifestyle! But I'm reluctantly adding exercise too. Deep down, though, I wish I could be thin and fit and STILL be a couch patato. Oh well....
27 Sep 10 by member: Sandy701
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I feel the same way sandy does about exercising. To be fit and trim, but not have to exercise sounds like heaven.
27 Sep 10 by member: LauPug1
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