Weigh In record (no journal entry) for 27 September 2010
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1483 kcal
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Fat: 24.44g | Prot: 134.72g | Carb: 200.52g.
Breakfast: Muenster Cheese, Garlic, Water (Bottled), Diet Snapple Peach Iced Tea, Diet Snapple Peach Iced Tea, Water, Fierce Thirst Quencher Grape Beverage, Chicken Breast Cutlets, Turkey Breast Meat, Turkey Breast Meat, Chicken Breast Cutlets, Water (Bottled), Orange Juice, Water (Bottled), Smart Taste Elbows Pasta, Turkey Chili with Beans. more...
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3199 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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