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today is the day after our 3 week of the 3 day diet and im hovering at 270 i will loose more as soon as i get obver the 70's hump, once i hit the 60's i begin doing situp and increase my cardio
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270.0 lb
Lost so far: 12.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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