Weigh In record (no journal entry) for 26 June 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1120 kcal
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Fat: 31.53g | Prot: 102.20g | Carb: 104.85g.
Breakfast: Egg White Breakfast Sandwich. Lunch: Natural String Cheese Part Skim, Original Applesauce (Container), Chicken Noodle Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Brown Rice (Medium-Grain, Cooked), Chicken Breast. more...
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losing 21.0 lb a week
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