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I will start by tracking what I eat so I will change what, how much, and when I eat.
Diet Calendar Entries for 25 September 2010:
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3339 kcal
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Fat: 153.08g | Prot: 245.98g | Carb: 252.39g.
Breakfast: skim milk, mix. Lunch: Red Grapefruit, AW Teen Burger. Dinner: zucchini, salmon, French Vanilla Ice Cream, brown rice, olive oil, feta, tomatoes, Stringless Sugar Snap Peas, lindsay large olives. more...
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4376 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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